My Story

Oh Hello Again, I’m Kristin

With green juice in one hand, a self-help book in the other, and a toddler on my hip, I’m navigating the messy, magical balance of it all while empowering women like you to reclaim your power and joy.

Before I became a mom, I already felt a little lost. I was chasing goals, pouring into everyone else, and convincing myself I was “fine.” But deep down, I knew I was disconnected from who I really was.

Motherhood brought everything to a head. Suddenly, the pressure to keep it all together—while losing more and more of myself—was impossible to ignore. There were days I looked in the mirror and thought, Who even am I anymore?

That moment became a turning point. Reclaiming my power didn’t mean going back to the woman I was before. It meant letting her go, and choosing to create someone new—someone stronger, clearer, more alive.

Someone who knows what she wants and isn’t afraid to stand in it.


That’s the work I do now: helping women remember who the hell they are. Not by chasing perfection or becoming someone else, but by peeling back the noise, reclaiming their confidence, and stepping into the version of themselves they’ve always longed to be.

Cause like me, you’ve smiled, showed up, said yes, handled it all, poured into everyone else… all while running on empty. And you’ve finally realized this way of being isn’t working anymore (truthfully, it never really did, did it?).

This is the heartbeat behind The Enlivened Woman and my other coaching tools: the belief that every woman deserves to stop shrinking herself to fit the roles she plays and instead create a life that actually feels good.

When you stop merely surviving and start setting bold boundaries, choosing yourself, and leading with confidence—you thrive.

And when you thrive? Damn girl, everyone around you rises, too.

I used to live in survival mode

I see you nodding...

let's work together

and I'm here to remind you who the hell you are...

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

Fun Facts

About Me

Fun Facts

Fun Facts

Fun Facts

Fun Facts

About Me

Fun Facts

Fun Facts

Fun Facts

Fun Facts

About Me

Fun Facts

Fun Facts

Fun Facts

Fun Facts

About Me

o.1

fun fact

nothing tops having a squeaky clean house on a sunday morning

Ok, maybe this isn’t everyone’s version of “fun,” but if you know, you know. I will happily kick my family out, crank up some tunes, scrub like a madwoman, light a candle, and then finally relax. Does it happen every day? Hell no. Every week? Not likely. Biweekly? Hopefully. Monthly? Definitely—and I’ll take it.

I have an obsession with things being perfectly in alignment

Case in point: if I grab a to-go coffee, the sleeve label must line up with the cup logo, and both have to be aligned with the sip spot. Does it matter? Not at all. Does it make me unreasonably happy? Absolutely.

o.2

fun fact

I will happily die on my SPIN bike at 5:40 a.m. any morning

That’s right—when I say I’m your hype girl, I mean it. Coach? Yes. Spin instructor? Absolutely. I love riding hard, pushing myself (and my crew) to the max to everything from Taylor Swift (always my fave) to EDM to punk rock. Music + movement are my therapy, my fuel, and honestly…the only thing keeping my slight insanity in check.

o.3

fun fact

I cannot sit through long TV show credits

Especially if the song choice is bad. Life’s too short for boring intros, right? And, on that note, I might as well admit...I’ll stop watching a show all together if the casting feels off (especially the kids). Call it a quirk, but, as confessed, I’m big on alignment—when something feels off, I just can’t unsee it.

o.4

fun fact

If it's too 'fishy' i ain't having it

I love all the foods so I wouldn't consider myself a picky eater, but I will not eat salmon if it smells too “fishy". My husband swears that’s how fish is supposed to smell, but nope—this girl has boundaries.

o.5

fun fact

Now I feel confident setting boundaries without guilt and showing up as the woman I actually  want to be.

Before working with Kristin, I felt like I was drowning with juggling work, kids, and everything else with nothing left for myself. In just a few weeks, she helped me reconnect with my energy and reminded me that my needs matter too. Now I feel confident setting boundaries without guilt and showing up as the woman I actually want to be. It’s been life-changing.

- Karlee Kochen

What Woman Are Saying

For the first time in years, I feel clear on what I want and have the tools to make it happen.

I came into Kristin’s program completely stuck. I was unsure what I even wanted for myself anymore. She guided me step by step to uncover my desires and turn them into real intentions and goals. For the first time in years, I feel clear on what I want and have the tools to make it happen. She has a way of making you feel seen, supported, and unstoppable.

- Veronica Miller

What Woman Are Saying

What Woman Are Saying

Kristin's mix of warmth and accountability pushed me past my comfort zone and helped me find my joy.

My favorite part about working with Kristin is how real she is. She’s part hype-girl, part tough-love best friend, and she always knows exactly what I need to hear. Her mix of warmth and accountability pushed me past my comfort zone and helped me fin my joy again. I didn’t just survive these past weeks...I truly thrived.

- Heather Keegan

It’s Your Time.

You’ve given everything to everyone else. Now, it’s your turn. Reclaim your power. Reclaim your joy. Reclaim YOU.

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Start Small. Dream Big. Begin Here.

Every transformation starts with one brave step. My free guide 'Exhausted to Empowered' will help you reconnect with your energy, release exhaustion, and begin reclaiming your power—without adding more to your plate. Simple, actionable, and created to get you moving toward the life you know you’re meant for.

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